Athletes & training
HYROX, CrossFit, marathon, combat sports. Plenty of athletes build an hour in the chamber into their recovery week, alongside sleep, food and proper rest days.
Breathe in oxygen · Breathe out the noise
Hyperbaric Oxygen Therapy in Newport.
Sixty-minute sessions at 1.5 ATA in our chamber at Maldiva Aesthetics on Constance Street. For athletes, people in aftercare following a procedure, and anyone who wants an hour of calm.
01 — What it is
Hyperbaric, in plain English
A protocol, not a miracle.
Inside the chamber you breathe oxygen through a mask while the air pressure is raised to 1.5 times normal atmospheric pressure (1.5 ATA). At that pressure, more oxygen dissolves into your blood plasma than it would at normal pressure.
One session lasts sixty minutes. Most clients book a course of five to ten. No hype, no stack-bro language: just oxygen, pressure, and time.
Honest note
HBOT isn’t a cure, and we don’t treat medical conditions. We’ll always tell you plainly what a session involves, and if you have a health condition we’ll ask you to check with your GP first.
60 min
Per session
1.5 ATA
Chamber pressure
5–10
Sessions, typical course
£30
First session
02 — Who it’s for
Train hard · recover well
Aftercare, with your surgeon’s OK
An hour to switch off
Three reasons people come up for air.
Training for a race, recovering from a procedure, or just after an hour to yourself: the session is the same. Sixty minutes, 1.5 ATA, one chamber.
After a procedure
Had surgery or a cosmetic procedure? Talk to your surgeon first. With their approval, some clients add sessions to their aftercare. We’ll ask about your procedure before we book you in.
Wellness & downtime
No phone, no inbox, no noise. Many regulars use their session as a calm, screen-free hour in the week. Bring a book or a podcast, or just close your eyes.
03 — The session
What to expect
Four steps, sixty minutes.
Settle in
You sit comfortably inside the chamber. There’s nothing to do but relax: bring a book, a podcast, or just close your eyes.
Pressurise
The pressure rises gently to 1.5 ATA. You’ll feel it in your ears, much like a plane coming in to land. Swallowing or yawning usually clears it, and we’ll talk you through it.
Breathe oxygen
You breathe oxygen through a mask for the session. Under pressure, more of it dissolves into your blood plasma.
Surface
Pressure is brought slowly back to normal before you step out. Most people tell us they leave feeling calm.
Before your first visit, have a look at who HBOT isn’t suitable for and common questions.
04 — In their words
“Three weeks after upper eyelid surgery… I feel like myself again.”Tricia · aftercare following blepharoplasty, 5 sessions
Shared with permission. One client’s experience; HBOT is not a substitute for medical advice or your surgeon’s aftercare.
Introductory offer
First session £30.
Try the chamber, see how you feel, and decide what comes next. After that, sessions are £50 pay as you go, or from £25 each on a membership. Cash, card, bank transfer, or Klarna (0% pay in 3).